July 02, 2023 2 min read

Turmeric: The Golden Spice of Life!

This vibrant herb of the sun has a bitter, pungent and earthy taste.Aryaa’s Energy Infused Organic Turmeric Powder is perfect for makingGolden Milk Latte, soups, curries and other recipes.

Health benefits of Turmeric:

- Powerful anti-inflammatory properties

- High in antioxidants

- May improve brain function and reduce the risk of brain diseases

- Potential to alleviate symptoms of depression and anxiety

- Supports heart health and lowers the risk of heart disease

- May help prevent and treat cancer

- Supports healthy digestion and reduces symptoms of digestive disorders

- Boosts the immune system

- May reduce the risk of chronic diseases like diabetes and arthritis

- Supports skin health and promotes a youthful appearance

 

Energy Infused Golden Milk Latte Recipe

Ingredients:

- 1 cup whole milk or unsweetened plant-based milk (almond milk, coconut milk, etc.)

- 1/2 tspAryaa's Energy Infused Organic Turmeric powder

- 1/4 tsp ground cinnamon

- 1/8 tsp ground ginger

- 1 tsp honey (or sweetener of your choice)

 

Instructions:

1. In a small saucepan, heat up the milk on low heat.

2. Add turmeric powder, cinnamon, and ginger, and stir well.

3. Heat the mixture until it is hot but not boiling, stirring occasionally.

4. Turn off the heat.

5. Add honey or any sweetener of your choice and stir.

6. Pour the mixture through a fine-mesh strainer into a cup.

7. Enjoy your healthy and delicious Tumeric Milk!

 

Turmeric Milk is known as ‘golden milk’ due to its bright yellow color. It's rich in antioxidants and has anti-inflammatory properties. Plus, it's an excellent warm, comforting drink to relax before bed.

 

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