Juli 31, 2023 1 min lesen.

  1. Ingredients:

  • 2 tablespoons dry Amla fruit
  • 2 cups water
  • 1 teaspoon honey (optional)
  • A pinch of cinnamon (optional)

Instructions:

  1. Crush the dry Amla fruit into smaller pieces or powder using a mortar and pestle.

  2. In a saucepan, bring the water to a boil and add the crushed Amla pieces.

  3. Reduce the heat to low and let it simmer for about 5-7 minutes.

  4. Strain the Amla tea into your cup and add honey or a pinch of cinnamon for additional flavor, if desired.

  5. Enjoy this refreshing and healthy Amla tea, which provides a natural source of vitamin C and antioxidants.

 

Buy Aryaa Organic Dry Amla

HERE

 

 

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