Healing Recipes: Amla Tea

1. Ingredients:

• 2 tablespoons dry Amla fruit
• 2 cups water
• 1 teaspoon honey (optional)
• A pinch of cinnamon (optional)

Instructions:

1. Crush the dry Amla fruit into smaller pieces or powder using a mortar and pestle.

2. In a saucepan, bring the water to a boil and add the crushed Amla pieces.

3. Reduce the heat to low and let it simmer for about 5-7 minutes.

4. Strain the Amla tea into your cup and add honey or a pinch of cinnamon for additional flavor, if desired.

5. Enjoy this refreshing and healthy Amla tea, which provides a natural source of vitamin C and antioxidants.

Buy Aryaa Organic Dry Amla

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