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Artículo: Healing Recipes: Moringa Green Smoothie

Healing Recipes: Moringa Green Smoothie
528 hz

Healing Recipes: Moringa Green Smoothie

Moringa powder is a nutrient-dense and versatile ingredient that can be used in various recipes to enhance health and beauty. Moringa is rich in vitamins, minerals, and antioxidants, which can promote overall well-being and contribute to healthy skin and hair.

Ingredients:

  • 1 ripe banana
  • 1 cup fresh spinach leaves
  • 1/2 cup chopped cucumber
  • 1 tablespoon moringa powder
  • 1 cup almond milk (or any plant-based milk)
  • 1 tablespoon honey or maple syrup (optional, for added sweetness)
  • Ice cubes (optional)

Instructions:

  1. In a blender, combine the banana, spinach, cucumber, moringa powder, and almond milk.

  2. Blend until smooth and creamy.

  3. If desired, add honey or maple syrup for sweetness and ice cubes for a refreshing texture.

  4. Pour the smoothie into a glass and enjoy its healthful and beautifying benefits.

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