Moong Bean Pancakes

Moong bean, also known as mung beans, are a nutritious and healthy food that has several benefits for the body. Here are some of the benefits of consuming moong beans:

1. Rich in nutrients: Moong beans are a great source of protein, dietary fiber, vitamins, and minerals. 
2. Aids digestion: The fiber in moong beans promotes bowel movements and helps keep the digestive system healthy.

3. Moong beans are low in calories and high in fiber, which can help in weight loss. 

4. Moong beans are rich in antioxidants and other nutrients that can help boost the immune system. 

5. Moong beans have a low glycemic index, which means they release sugar slowly into the bloodstream. 

Moong Bean Pancakes Recipe

Makes 4-5 Moong Bean Pancakes

INGREDIENTS:

• 1 cup Organic Moong Beans (Aryaa Organic Moong Bean Soup Elixir Family Kit)
  
• 1/2 teaspoon Organic Cumin Powder (inside  Aryaa Moong Bean Soup Family Kit)
• 1/2 teaspoon Organic Coriander Powder(inside  Aryaa Moong Bean Soup Family Kit)
• 1/4 teaspoon Organic Turmeric Powder (inside  Aryaa Moong Bean Soup Family Kit)
• 1/2 teaspoon Organic Himalayan Pink Salt (inside  Aryaa Moong Bean Soup Family Kit)
• Pinch of ground Black Pepper
• 2 teaspoons Aryaa A2 Ghee
• 1 to 1.5 cups of water

HOW TO PREPARE:

1. Drain and rinse soaked Moong Beans a few times.
   Add soaked beans into a food processor or power blender.
   Follow with rest of the ingredients except Ghee and blend to a fine paste.
2. Start by adding 1 cup of water and check the consistency.
   The consistency of the liquid should be similar to pancake batter.
3.  Heat a non-stick pan at medium heat.
   Make sure the pan is hot enough by pouring a drop of water.
   If water hits the pan with a sizzle and the drop starts jumping,
   the pan is ready. Pour 1/2 tsp of Aryaa A2 Ghee into the pan.
4. Pour about a half cup of Moong Bean batter into the pan and
   swirl it around lightly to make a small pancake that's 3-4 inches in diameter.
   The thickness of the pancake should be of a crepe.
5. Once the edges become brown, flip and let cook
   on the other side. Serve hot.
6. Add more Aryaa A2 Ghee for a richer flavor and/or your favorite
   cooked vegetable(s), fold and enjoy it as a crepe and pair with Coconut Cilantro Chutney

BUY Aryaa Organic Moong Bean Soup Elixir Family Size Kit HERE