Haritaki, also known as Terminalia chebula, is a medicinal plant commonly used in Ayurvedic medicine. It is believed to have various health and beauty benefits due to its antioxidant, anti-inflammatory, and rejuvenating properties.
1 teaspoon Haritaki powder
1 cup spinach leaves
1 ripe banana
1 cup pineapple chunks
1 cup coconut water
Add all the ingredients to a blender.
Blend until smooth and creamy.
Pour into a glass and enjoy this nutrient-rich smoothie.
This smoothie is packed with vitamins, minerals, and antioxidants, supporting overall health and promoting healthy skin.