Khichdi "Indian Risotto"

A Classic Ayurvedic Dish for Detox, Nourishment, and Balance

Khichdi "Indian Risotto" is a timeless staple in Ayurvedic nutrition, it is known for its soft, comforting texture and deeply satisfying simplicity. Made from a harmonious blend of rice and lentils, it is designed to nourish the body while remaining easy to digest.

Traditionally used during periods of cleansing and reset, khichdi supports the digestive system by providing complete nourishment without overburdening Agni (digestive fire). Its gentle, balanced nature makes it suitable for all doshas, offering both grounding and lightness.

Warm, soothing, and restorative, this dish is at the heart of the Aryaa Detox—bringing together simplicity, function, and tradition in a way that allows the body to reset and realign.

Khichdi Recipe

Ingredients:

• 1 pouch Aryaa Khichdi – Lentil & Rice Mix
• 1 whole spice packet (inside pouch)
• 2–3 Tbsp Aryaa A2 Ghee or avocado oil (vegan)
• 4–5 cups water
• 2 cups chopped vegetables (optional): onions, carrots, green beans, celery, zucchini, mushrooms, garlic, etc.
• Salt to taste

Method:

1. Remove spice packet. Rinse lentil & rice mix; soak 30 min (optional).

2. Heat fat over low heat.

3. Add spice packet; bloom 20–30 sec (do not brown).

4. Add lentil & rice mix; stir to coat.

5. Add vegetables.

6. Add water; bring to boil.

7. Reduce to simmer; cover 30–35 min until soft.

8. Adjust seasoning. Rest briefly to thicken.

9. For a richer and tastier taste, add a teaspoon of ghee to your serving and enjoy!

INSTANT POT (1 POUCH)

1. Sauté (low) 2–3 Tbsp Aryaa A2 Ghee

2. Bloom spice packet 20–30 sec.

3. Add rinsed lentil & rice mix.

4. Add vegetables (optional) + 4–4½ cups water.

5. High Pressure 10–12 min.

6. Natural release 10–15 min; quick release.

7. Stir; adjust consistency if needed.

With the Instapot, you can enjoy the nourishing and comforting Khichdi in a shorter time while still savoring the delicious flavors and health benefits of this traditional recipe.

Embrace the wisdom of our ancestors and indulge in the healing properties of this soulful dish. 

Try Aryaa Organic's Global Khichdi recipes and enjoy a dish that provides a wholesome and balanced meal that connects you to your roots.

Experience the magic of nature's medicine and relish in the flavors of tradition. 

BUY ARYAA ORGANIC KHICHDI "INDIAN RISOTTO" HERE