Amla Pickle

A Traditional, Tangy Preparation for Digestive Support and Vitality

This classic preparation transforms Aryaa Dry Amla into a bold, tangy pickle that awakens the palate while supporting digestion. Rich in flavor and rooted in traditional practices, amla pickle has long been used to enhance meals and stimulate appetite.

In Ayurvedic tradition, amla is revered for its ability to support digestion, immunity, and overall balance. Combined with warming spices and natural oils, this preparation creates a harmonious blend of sour, salty, and spiced elements that help activate Agni (digestive fire).

Vibrant and deeply flavorful, this pickle is best enjoyed in small amounts alongside meals to add both taste and function.

Ingredients

• 1 cup Aryaa Dry Amla, chopped into small pieces
• 2 tablespoons mustard oil or sesame oil
• 1 teaspoon mustard seeds
• 1 teaspoon fennel seeds
• ½ teaspoon Aryaa Organic Turmeric
• ½ teaspoon red chili powder (adjust to taste)
• 1 teaspoon salt (adjust to taste)
• ½ teaspoon fenugreek seeds (optional)
• Juice of ½ lemon (optional, for added tang)

Instructions

1. Prepare the amla
   If the dry amla is very firm, lightly soak in warm water for 1–2 hours to soften slightly, then drain.
2. In a pan, warm mustard oil or sesame oil over medium heat.
3. Add mustard seeds and allow them to crackle. Add fennel seeds and fenugreek seeds (if using), stirring briefly.
4. Add chopped Aryaa Dry Amla along with turmeric, chili powder, and salt. Mix well to coat evenly.
5. Cook on low heat for 5–7 minutes, allowing flavors to blend without overcooking.
6. Turn off heat and add lemon juice if desired. Let cool completely.
7. Transfer to a clean, airtight glass jar. Allow to rest for 1–2 days for flavors to deepen.

Benefits

• Stimulates digestion and appetite
• Supports immunity and overall vitality
• Enhances absorption of nutrients
• Adds functional flavor to meals

Suggested Use

Enjoy in small quantities alongside meals such as rice, khichdi, or flatbreads to enhance flavor and support digestion.

Buy Aryaa Organic Dry Amla HERE