Haritaki, also known as Terminalia chebula, is a medicinal plant commonly used in Ayurvedic medicine. It is believed to have various health and beauty benefits due to its antioxidant, anti-inflammatory, and rejuvenating properties.
1 teaspoon Haritaki powder
1 glass of water
A squeeze of lemon juice (optional)
Mix the Haritaki powder with a glass of water.
Stir well until the powder dissolves.
Optionally, add a squeeze of lemon juice for added flavor and detoxifying benefits.
Drink this detox water first thing in the morning on an empty stomach to aid digestion and cleanse the body.